Rich Dad Junior School > Kitchen Area

Kitchen Area

Full time General Service Manager on site, is responsible for all catering and domestic services within the school. A wide selection of freshly made dishes is available from the Dining Hall at breakfast, lunch and dinner.

Our Managers and Chefs are trained with specific training course, so that they understand the school philosophy to produce a food standard that can’t be bettered; offering healthy eating with a balance between current eating trends, good nutrition and fresh school-cooked food to enable the students to concentrate and learn.

Rich Dad Junior School Lunch Time

Menu

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Matooke Rice & Beef
    A rich source of potassium. Potassium rich foods are good for health of kidneys

Supper

  • Matooke & ground nuts
    Increasing the potassium you consume through matooke and other potassium-rich foods can help you either maintain a healthy blood pressure or reduce it if it is too high

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Posho & Beans
    Main dishes are usually centered on a sauce or stew of groundnuts, beans or meat. The starch traditionally comes from posho

Supper

  • Rice and beans
    Is one of the healthiest dishes you can eat. It's rich in plant protein
  • Matooke & ground nuts
    Increasing the potassium you consume through matooke and other potassium-rich foods can help you either maintain a healthy blood pressure or reduce it if it is too high

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Matooke Rice & Beef
    A rich source of potassium. Potassium rich foods are good for health of kidneys

Supper

  • Irish potatoes and Rice with Meat
    Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells.

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Cassava Katogo with Beef
    Cassava roots are a good source of energy while the leaves provide protein, vitamins, and minerals.

Supper

  • Rice and beans
    Is one of the healthiest dishes you can eat. It's rich in plant protein

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Matooke Rice & Chicken
    Green bananas contain essential minerals and nutrients that convert fat into energy, which helps increase body metabolism.

Supper

  • Irish potatoes and Rice with Meat
    Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells.

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Cassava Katogo with Beef
    Cassava roots are a good source of energy while the leaves provide protein, vitamins, and minerals.
  • Posho & Beans
    Main dishes are usually centered on a sauce or stew of groundnuts, beans or meat. The starch traditionally comes from posho

Supper

  • Irish potatoes and Rice with Meat
    Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells.
  • Matooke & ground nuts
    Increasing the potassium you consume through matooke and other potassium-rich foods can help you either maintain a healthy blood pressure or reduce it if it is too high

Breakfast

  • Milk and Bread
    Both bread and milk are breakfast staples. We have always turned to a glass of milk or a bread toast or both combined together to rustle up a quick meal for all those rushed mornings.
  • Bananas
    There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruit especially when they're still a touch green are one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer

Lunch

  • Matooke Rice & Chicken
    Green bananas contain essential minerals and nutrients that convert fat into energy, which helps increase body metabolism.
  • Cassava Katogo with Beef
    Cassava roots are a good source of energy while the leaves provide protein, vitamins, and minerals.

Supper

  • Matooke & ground nuts
    Increasing the potassium you consume through matooke and other potassium-rich foods can help you either maintain a healthy blood pressure or reduce it if it is too high
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